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Sisters Fitness Program

Start
March 14, 2016
End
May 02, 2017
Schedule
120 sessions
#1.
March 14, 2016, 8:45 AM 9:15 AM (CDT)
#2.
March 15, 2016, 8:45 AM 9:15 AM (CDT)
#3.
March 21, 2016, 8:45 AM 9:15 AM (CDT)
#4.
March 22, 2016, 8:45 AM 9:15 AM (CDT)
#5.
March 28, 2016, 8:45 AM 9:15 AM (CDT)
#6.
March 29, 2016, 8:45 AM 9:15 AM (CDT)
#7.
April 04, 2016, 8:45 AM 9:15 AM (CDT)
#8.
April 05, 2016, 8:45 AM 9:15 AM (CDT)
#9.
April 11, 2016, 8:45 AM 9:15 AM (CDT)
#10.
April 12, 2016, 8:45 AM 9:15 AM (CDT)
#11.
April 18, 2016, 8:45 AM 9:15 AM (CDT)
#12.
April 19, 2016, 8:45 AM 9:15 AM (CDT)
#13.
April 25, 2016, 8:45 AM 9:15 AM (CDT)
#14.
April 26, 2016, 8:45 AM 9:15 AM (CDT)
#15.
May 02, 2016, 8:45 AM 9:15 AM (CDT)
#16.
May 03, 2016, 8:45 AM 9:15 AM (CDT)
#17.
May 09, 2016, 8:45 AM 9:15 AM (CDT)
#18.
May 10, 2016, 8:45 AM 9:15 AM (CDT)
#19.
May 16, 2016, 8:45 AM 9:15 AM (CDT)
#20.
May 17, 2016, 8:45 AM 9:15 AM (CDT)
#21.
May 23, 2016, 8:45 AM 9:15 AM (CDT)
#22.
May 24, 2016, 8:45 AM 9:15 AM (CDT)
#23.
May 30, 2016, 8:45 AM 9:15 AM (CDT)
#24.
May 31, 2016, 8:45 AM 9:15 AM (CDT)
#25.
June 06, 2016, 8:45 AM 9:15 AM (CDT)
#26.
June 07, 2016, 8:45 AM 9:15 AM (CDT)
#27.
June 13, 2016, 8:45 AM 9:15 AM (CDT)
#28.
June 14, 2016, 8:45 AM 9:15 AM (CDT)
#29.
June 20, 2016, 8:45 AM 9:15 AM (CDT)
#30.
June 21, 2016, 8:45 AM 9:15 AM (CDT)
#31.
June 27, 2016, 8:45 AM 9:15 AM (CDT)
#32.
June 28, 2016, 8:45 AM 9:15 AM (CDT)
#33.
July 04, 2016, 8:45 AM 9:15 AM (CDT)
#34.
July 05, 2016, 8:45 AM 9:15 AM (CDT)
#35.
July 11, 2016, 8:45 AM 9:15 AM (CDT)
#36.
July 12, 2016, 8:45 AM 9:15 AM (CDT)
#37.
July 18, 2016, 8:45 AM 9:15 AM (CDT)
#38.
July 19, 2016, 8:45 AM 9:15 AM (CDT)
#39.
July 25, 2016, 8:45 AM 9:15 AM (CDT)
#40.
July 26, 2016, 8:45 AM 9:15 AM (CDT)
#41.
August 01, 2016, 8:45 AM 9:15 AM (CDT)
#42.
August 02, 2016, 8:45 AM 9:15 AM (CDT)
#43.
August 08, 2016, 8:45 AM 9:15 AM (CDT)
#44.
August 09, 2016, 8:45 AM 9:15 AM (CDT)
#45.
August 15, 2016, 8:45 AM 9:15 AM (CDT)
#46.
August 16, 2016, 8:45 AM 9:15 AM (CDT)
#47.
August 22, 2016, 8:45 AM 9:15 AM (CDT)
#48.
August 23, 2016, 8:45 AM 9:15 AM (CDT)
#49.
August 29, 2016, 8:45 AM 9:15 AM (CDT)
#50.
August 30, 2016, 8:45 AM 9:15 AM (CDT)
#51.
September 05, 2016, 8:45 AM 9:15 AM (CDT)
#52.
September 06, 2016, 8:45 AM 9:15 AM (CDT)
#53.
September 12, 2016, 8:45 AM 9:15 AM (CDT)
#54.
September 13, 2016, 8:45 AM 9:15 AM (CDT)
#55.
September 19, 2016, 8:45 AM 9:15 AM (CDT)
#56.
September 20, 2016, 8:45 AM 9:15 AM (CDT)
#57.
September 26, 2016, 8:45 AM 9:15 AM (CDT)
#58.
September 27, 2016, 8:45 AM 9:15 AM (CDT)
#59.
October 03, 2016, 8:45 AM 9:15 AM (CDT)
#60.
October 04, 2016, 8:45 AM 9:15 AM (CDT)
#61.
October 10, 2016, 8:45 AM 9:15 AM (CDT)
#62.
October 11, 2016, 8:45 AM 9:15 AM (CDT)
#63.
October 17, 2016, 8:45 AM 9:15 AM (CDT)
#64.
October 18, 2016, 8:45 AM 9:15 AM (CDT)
#65.
October 24, 2016, 8:45 AM 9:15 AM (CDT)
#66.
October 25, 2016, 8:45 AM 9:15 AM (CDT)
#67.
October 31, 2016, 8:45 AM 9:15 AM (CDT)
#68.
November 01, 2016, 8:45 AM 9:15 AM (CDT)
#69.
November 07, 2016, 8:45 AM 9:15 AM (CST)
#70.
November 08, 2016, 8:45 AM 9:15 AM (CST)
#71.
November 14, 2016, 8:45 AM 9:15 AM (CST)
#72.
November 15, 2016, 8:45 AM 9:15 AM (CST)
#73.
November 21, 2016, 8:45 AM 9:15 AM (CST)
#74.
November 22, 2016, 8:45 AM 9:15 AM (CST)
#75.
November 28, 2016, 8:45 AM 9:15 AM (CST)
#76.
November 29, 2016, 8:45 AM 9:15 AM (CST)
#77.
December 05, 2016, 8:45 AM 9:15 AM (CST)
#78.
December 06, 2016, 8:45 AM 9:15 AM (CST)
#79.
December 12, 2016, 8:45 AM 9:15 AM (CST)
#80.
December 13, 2016, 8:45 AM 9:15 AM (CST)
#81.
December 19, 2016, 8:45 AM 9:15 AM (CST)
#82.
December 20, 2016, 8:45 AM 9:15 AM (CST)
#83.
December 26, 2016, 8:45 AM 9:15 AM (CST)
#84.
December 27, 2016, 8:45 AM 9:15 AM (CST)
#85.
January 02, 2017, 8:45 AM 9:15 AM (CST)
#86.
January 03, 2017, 8:45 AM 9:15 AM (CST)
#87.
January 09, 2017, 8:45 AM 9:15 AM (CST)
#88.
January 10, 2017, 8:45 AM 9:15 AM (CST)
#89.
January 16, 2017, 8:45 AM 9:15 AM (CST)
#90.
January 17, 2017, 8:45 AM 9:15 AM (CST)
#91.
January 23, 2017, 8:45 AM 9:15 AM (CST)
#92.
January 24, 2017, 8:45 AM 9:15 AM (CST)
#93.
January 30, 2017, 8:45 AM 9:15 AM (CST)
#94.
January 31, 2017, 8:45 AM 9:15 AM (CST)
#95.
February 06, 2017, 8:45 AM 9:15 AM (CST)
#96.
February 07, 2017, 8:45 AM 9:15 AM (CST)
#97.
February 13, 2017, 8:45 AM 9:15 AM (CST)
#98.
February 14, 2017, 8:45 AM 9:15 AM (CST)
#99.
February 20, 2017, 8:45 AM 9:15 AM (CST)
#100.
February 21, 2017, 8:45 AM 9:15 AM (CST)
#101.
February 27, 2017, 8:45 AM 9:15 AM (CST)
#102.
February 28, 2017, 8:45 AM 9:15 AM (CST)
#103.
March 06, 2017, 8:45 AM 9:15 AM (CST)
#104.
March 07, 2017, 8:45 AM 9:15 AM (CST)
#105.
March 13, 2017, 8:45 AM 9:15 AM (CDT)
#106.
March 14, 2017, 8:45 AM 9:15 AM (CDT)
#107.
March 20, 2017, 8:45 AM 9:15 AM (CDT)
#108.
March 21, 2017, 8:45 AM 9:15 AM (CDT)
#109.
March 27, 2017, 8:45 AM 9:15 AM (CDT)
#110.
March 28, 2017, 8:45 AM 9:15 AM (CDT)
#111.
April 03, 2017, 8:45 AM 9:15 AM (CDT)
#112.
April 04, 2017, 8:45 AM 9:15 AM (CDT)
#113.
April 10, 2017, 8:45 AM 9:15 AM (CDT)
#114.
April 11, 2017, 8:45 AM 9:15 AM (CDT)
#115.
April 17, 2017, 8:45 AM 9:15 AM (CDT)
#116.
April 18, 2017, 8:45 AM 9:15 AM (CDT)
#117.
April 24, 2017, 8:45 AM 9:15 AM (CDT)
#118.
April 25, 2017, 8:45 AM 9:15 AM (CDT)
#119.
May 01, 2017, 8:45 AM 9:15 AM (CDT)
#120.
May 02, 2017, 8:45 AM 9:15 AM (CDT)
Location
IFN Banquet Hall

Sisters Fitness Program (18 and above)

http://ifnonline.com/Sisters-Fitness-Program

by: Kaneicia Brown
8:45 a.m. – 9:15 a.m.
For those sisters ages 18 and above that are interested, you may contact Sr. Hifza Malik at hif_malik@yahoo.com

Sisters register for this program that’s held 4 times a week in the IFN Banquet Hall completely private for sisters under the direction of professional trainer, Kaneicia Brown.

IFN is a Muslim Institution dedicated to the principles of Islam, serving the community at large